I promise you, that when you think you've done every single thing. you can think of to lose fat over 40, that you haven't done this.
And the reason that I can make this promise, is because THIS gets to the root cause and are issues that your doctor HAS NEVER EVER DISCUSSED WITH YOU, let alone looked at, in regards to your health.
This is where fat goes to die. It's the end of your late night Google, Youtube, and Pinterest searches forever.
For an all natural plan to reverse or avoid an arduous and med free menopause experience, go to https://www.mastermenopause.com for more information.
What is it costing you to not look and feel amazing? And what would you spend to change that? What is it costing you not to spend what you need to be spending on yourself to look and feel amazing. So let me ask you this question, ladies, if you knew that on the other side of you looking and feeling amazing would be the end of your financial restraints, they would be eliminated. Would you spend what you need to spend today to look and feel amazing because how would that change your life? That every day you woke up, you felt amazing. You took a shower, you sat down to put a little makeup on and you saw your bear face and your over 40 or over 50 and over 60 maybe. And you really like what you see because you are not aging. You are reverse aging. Then you go in the closet, you pick out your outfit for the day. You look in the mirror and you're like, great. I look adorable. How would that change your life? If it's the first time you're listening to my podcast, I am Jan Elli , the menopause master. And this happened to me when I turned 41, I got fat, sick, tired. And then I got angry because I saw five doctors over four years and no doctor could help me. They could never say what was wrong with me. All they wanted to do was prescribe drugs to me. So I spent over four years figuring out the answer, which came to me, you know, in a way I'll talk about in this podcast today. But the answer is never in doctors. The answer you're looking for is not in prescriptions. What caused you to get fat, sick and tired and miserable like you are today is food. And the only way to fix it is through food. So in today's question, what is it costing you to not look and feel amazing? What it cost me was my confidence cost me my business. It cost me a relationship. I didn't wanna have sex. I didn't want anyone touching me. I didn't wanna be naked. And I was consumed obsessed. Even with finding the answers. I did what everybody does. Okay. We start to put on weight. I was 43. When this was happening. Uh , my mother, I had a conversation with her, oh, you gotta go call my doctor, call my chiropractor. He'll help you. And the insanity of that is that my mother has struggled with her weight and obesity all her entire life. So why would I listen to her? But she has had a couple of dips in her life where her weight was normal, but then she usually gains it back. So, but I did call the chiropractor and went to St. Louis to see him like there's no other chiropractors in the world. And I didn't really even know what a chiropractor was at the time. I'm a person that just never got sick. I never had any issues going on that I would even see a doctor for. So I saw her chiropractor, you know, cuz it was a visit to my mom. Anyway, the man had me fill out a questionnaire about my symptoms and you know, I might add looking back now that he was a very fat person and why would I be taking advice from a fat person? You know, it is what it is , uh , maybe about other things, but about health. You should not be taking advice from a person who is not healthy. So what I did was sign up for a program of supplements that cost $400 a month. I took them for three months and not one single thing changed about my health or my weight or my life. So that I go to plan B, which was to hire a trainer. I think a lot of us do that, oh , we gotta get a trainer. We go to the gym. I hired this guy, Joe, he costs $3,000 for 12 weeks of training. Joe had me lifting very heavy weights to the point that I was almost puking. And I think he's a sadist and he does that on purpose. But I thought, oh, you know, you gotta lift heavy weights. You gotta develop the muscle. And then the muscle will make your metabolism go up. And then the fat will go away. Well, I sure did get muscles, but under my fat, which only made my clothes even tighter because hide because Joe was never getting to the root cause. And so then we think, oh, we need cardio. We need more cardio . I'm not doing enough cardio and who the freak wants to do cardio, but I like boxing. I actually love boxing. And I signed up , uh , to Westchester boxing club and I paid a thousand dollars a month to go three times a week for one on one private training. And I really, really liked it. And lemme tell you, it was very humiliating to go into a room where most of these boxers are in really rip shape and you are a middle aged fat frumpy woman and you've gotta jump the rope and your belly is going up and down and I'm like, oh luckily they were so nice. They're so nice to anyone just trying to improve themself . But it, you know, it's hard, it's hard for many women to go into that environment and, and, and there's mirrors everywhere. So you're seeing your boobs in your belly, in your arm, fat, just jump up and down. But I really enjoyed it. I went there for six months. There's $6,000. I didn't lose one ounce of weight. So now you go into like real heavy, serious. I need a doctor. I need a doctor to fix this. And you start looking for medical weight loss solutions in Google, which brought me to Dr. Shaw in Scarsdale, New York, which is really for obese people. I wasn't obese. I was 40 pounds overweight and people said, oh, you weren't that fat 40 pounds as plenty of fat. It's four sizes too large for the clothes in my closet. And it was misery. And it's not even so much the fat, but I was fat. I was sick. My immune system was down and I was so tired. I couldn't do anything. I couldn't go to work. It cost me my income , uh , to all the , just a cascading effect of being miserable and who the hell wants that. So I go to Dr . Shaw just defeated and humiliated. And they put you on those Tanita scales, which allegedly are supposed to electronically assess your body fat. And I think they're very wrong. I would never trust those things. And so you're told you have 40% body fat and then Dr . Shaw reads your labs and , and this is no insult to anyone, but Dr. Shaw is Indian. He's a very heavy Indian accent and he's got these labs laid out. And I don't know anything that he's saying. I just know that I'm fat. I did not like what I just saw on this scale. And then he sends you into a little room with this beautiful, like 28 year old with fake boobs wearing three inch Manolos. And she's the one saying you could get help just sign right here and give us your credit card for another $3,000. I was on Dr . Shaw's program, which is , um, boxes of meta fast food. And you get one salad day, Woohoo, on that salad, that salad tasted like a bowl of ice cream compared to the boxed meta fast foods. You go in once a week to get weighed and you get a B12 shot. And I lost five pounds during that time. And it went right back up and I did everything I was supposed to do. I was desperate to lose weight. It was not hard for me. I don't have children. I was undistracted. I had to solve this problem. I did what I was told to do and I didn't lose weight. Then I was following this fitness model, Jennifer Nicole Lee , which , oh , she's so beautiful. She lost 90 pounds. Look at her body. I really wanna look like that. So I start following her and I followed her to the point of where I did Sherlock Holmes on her. And I found out who her nutritionist was and who her trainer was. And I literally moved my life from New York to Miami. So I could be with her people. I thought her people, they did it for her. They for sure could do it for me, even though it happened to Jennifer Nicole in her late twenties, I was in my early forties and I had not yet made the menopause correlation yet. So after working out with them for five months and they were such nice people and they did , uh , you know, food for me , food was , um, egg, white and oatmeal for breakfast and like tuna salad for lunch and like chicken and broccoli for dinner. And that's what I was doing when I was with the boxing people and the trainer. And none of that menu got one ounce of fat off my body. And it was at the point that Jennifer's nutritionist, she's such a sweetheart, this woman, she was just like really trying to figure it out, but she's just a nutritionist and a nutritionist. You know, I don't put any stock in, in what they know because they, because what they know versus what I know now, which is now 14 years later, one could say, you need X amount of protein and X amount of carbs and X amount of fat per day. And they think that as long as your online diary says, you reach that level of protein that the protein source did not matter. And I'm here to tell you that it very much matters in how it goes to work in your body. Is it digestible? And is it utilized? Those are the two questions that you need to be asking while you don't need to ask. Cuz I got all the answers for you. So it did not work. So I returned to New York and then a gal , uh , I knew from Fox business. Now, if you're on Fox business, it's in your contract that you have to be slim. And this galled had a baby at like 41. It's very hard to lose baby fat in your forties. So she turns me onto this doctor . I cannot remember his name, but he was way out in long island like exit 60 or something like that. I had to go way out to like Riverhead to go see this doctor. Now he does the same boxed meta fast foods as Dr. Shaw did, but he also prescribed Fentin and Metformin, no B12 , but this boxed foods. And it's again another $3,000. Now I don't know how much things cost now. But back when I was doing it, which was like 2008, 8, 9, 10 till 2012, 13, everything was $3,000. And I took those drugs for two weeks. I had a terrible experience with them. They completely shut off your hunger, which, you know, you don't wanna be doing that completely. But by 4:00 AM, one night, the drugs wear off and I am ravenous at 4:00 AM and I get up to go get one of my meta fast , um, you know, protein bars, which is really like just a cute little candy bar with some protein in it. And as I reached up into the cabinet to get it, I believe that I fainted because I got outta bed. I had not had any food, you know, for all day, maybe two days in a row at that point. And as I reached up, obviously my blood pressure dropped and I fell to the floor and I bashed my skull off the wall in the kitchen. I live alone. It's four o'clock in the morning. I sleep naked and God forbid something worse. Didn't happen to me cuz I really bashed my head off that wall and woke up, seeing stars. And I never took those drugs again. And I was like, okay, I'm all done with Dr . Whatever his name was and I'm not gonna still take this stuff. Then I bring myself to another chiropractor who is advertising the H C G diet, which is where you inject yourself with the urine of pregnant women. And that is supposed to tell your hormones that you're pregnant and you need more food. And that food should come in the form of your body fat. And the HCG is supposed to inspire your body to eat body fat. And you'll only eat 500 calories a day of food during the six weeks that this happens. And I did two cycles in a row and I didn't lose any weight at all. And this is all insanity and everything that I've just told you about does not help you lose weight. And in fact it up your metabolism even more. So this podcast is about what is it costing you? What would you spend? So what is it costing you to be fat, sick, tired, miserable, unhappy, not feeling comfortable and that constant constant search for the answers. Now I hope I hope the woman listening to this is as curious. And I don't wanna say the word desperate, but let's say the word adamant at finding the answers as I did, because you should never stop searching until you find something that works. You should never accept that you're gonna live your life in a body that you are uncomfortable with. And you don't like how you look in the mirror. How much of your life is being wasted in that part of your psyche, that just lives among you every day . So today my friend is going to the doctor for something that , uh , I believe if she were to change how she ate, she would not have the situation, but you know, people don't always believe you when they know you. And so she was complaining to me today that every visit costs , uh , copay that's E somewhere in the range of 25 to $80, depending on what it is and the way the doctor is set up is that on each visit, they'll only go through one of her issues. So she has more than one issue. She has to make another appointment. That's not only costing her time, but it's also costing her money. And for them to send her gynecological , uh , gyno labs to her functional medicine, doctor labs, you know, she wants her , him to go over the labs. She has to go through this arduous process of filling out forms and faxing the permission for them to send them for each visit because they just wanna make everything so difficult that you just give in to the system. When I recommend you not participate in the system, because lemme tell you nobody's gone to more doctors than this girl, and no doctor has solved her problem, but she's still going to the functional medicine doctor, which also costs her out of her pocket, $150 a month. All he does for her in my opinion, is facilitate labs, not prescribe any treatment. And he doesn't have the wherewithal to discuss how food is the cause and food is the cure. So when I was in my four years of trying to figure out, why am I fat, sick and tired? And why can't I get this weight off me? You know, what I just told you about comes to a grand total of minimally $18,000. And that's only what I could think of what I could remember. There's been other things of , uh , you know, network marketing products and just supplements at the GNC. And you know, you see ads in magazines, you go to muscle magazines and you're trying out all this stuff, fat burners, which only end up ruining your metabolism more. So every day I hear from women who want this help, please help me stop being fat, sick, and tired, but they think this help should be free. And so when I ask them, well, what have you done in the past to try to lose weight? They list all these things that they've done that have what I like to refer to as corporations behind them. Like your doctors, like weight Watchers, acupuncture, Noom, hypnotherapy, HRT trainers, maybe not so much, but people go to trainers new . Like they go to gyms, which put , give you a trainer. So that would be with corporations behind them, Nutri system . And then none of these things have worked for you. And then you get to my information, me, a person who has walked in your shoes, I'm a person who has devoted her life and the last 14 years of that life to helping women solve this problem. And I can mentor you through this because it's not like you read a book and you're gonna fix this. I help you get to the root cause of each and every problem. And what's broken down in your system and I will teach you how to fix this problem on a cellular level, using only nutrition, which is the most logical solution on the planet. And you ladies will so easily take drugs that you don't question the side effects or even ask about them. What could happen to me taking this drug , but you will hesitate to work with someone who's walked in your shoes, who solved the problem. And who's kept the weight off for a decade effortlessly who has never used meds. And now at 55 years old is in better shape than when I was 20 and 30 . So if you are the lady who's looking for the Walmart answer, you are not the lady who's looking for me. If you are the lady who's looking for the Macy's or the Nordstroms or the Dillard's answer, then you are the lady for me. So let me share with you. What's on the application that women who are looking for me, who are looking for help, who want to know what I know these are the problems they face. And I wanna ask you, are you also this gal who's listening to this right now. Do you want to feel younger? Feel sexier, avoid disease, lessen your risk of disease, lose weight and feel great is that you and have you tried everything you can think of and they , and no solutions have worked. And yet you keep gaining weight. You feel more tired every day and you are depressed. You are the lady that's looking for me and I'm looking for you now. What keeps you up at night? Most of the ladies answer not being able to be self-sufficient when I am old, that terrifies me. I come across people in walkers and those scooters, and that is never going to be me. I also ask on my application, wave a magic wand. What are your wishes? The average woman that comes to me needs to lose 40 pounds, 40 pounds. You know, it's, it's enough to be miserable, but you're not quite obese yet. You know, you're you're into the front. You're definitely fronting. You've got the fat arms, you've got the big. You've got the big hips. And you've probably got that muffin, top belly that hangs over your pants. And when you bend down to tire shoes, you feel that big belly in between. You want to feel full of energy and enthusiasm every day . I mean, who the hell wants to wake up and dread the next 24 hours? You wanna feel motivated to pursue the things that interest you and a lot of ladies write that they wanna be more disciplined to achieve the life that they want. And they're in really lies the problem because to fix this, you're gonna have to do a little bit of work. And when I say work, I don't mean you have to go out and dig a ditch. I don't mean you have to get up at five in the morning, you have to do the work of consuming the information. What has happened to your body since you turned 40, what is the physiology that happens to women as they become non reproductive ? How is that tied in to all your other hormones? Cuz there's like 50 hormones of more than that. It's not only about the estrogen and the progesterone drop. And so I've created an online course that puts this information into small bites . So you could spend 10 to 15 to 20 minutes a night for 21 to 30 days depending and get this information. And then all you have to do is implement it. I mean, it's so easy. It's ridiculous that there there's ladies though. Oh, I don't wanna work. I don't wanna log my foods. Well, if it's not working for you, the only place we can look for the answers is in your free online food diary. So I can't make it more simple than that. Free online food diary. You can get an app on your phone. You can go on the computer, you eat things and you put them in the diary. So we can look at what your macronutrients are. All answers, lie in your macronutrients. So to be more disciplined , uh , is to just make a commitment to yourself that for the next month of your life , you're going to consume the information . And I , it , we have a zoom call every Thursday, show up, observe, ask questions, get motivated, understand that you're among like-minded people and understand that you are connected to someone. Me, you have hired a mentor to get you from point a to point B. And I ask the ladies, what, what else have you tried? What is the actual struggle? And , and most of them have digestive issues. They think they have food intolerances, but I don't really believe in those. That means your digestive processes are not set up to work properly. And the doctors tell you food intolerances because they don't really have any answers. Hot flashes are a major issue. Fatigue would be the number one issue. And a lot of ladies have joint pain. This one says who , I just took a random application from yesterday, joint pain for the last three and a half years. And she's only 48 years old joint pain is not random joint pain. If you have joint pain, there's absolutely a breakdown in your digestive process and foods that have not been digested properly through the right chain of command in your metabolism, like through your liver, through your kidneys, haven't been broken down enough and those food particles are getting into your bloodstream and they're settling in your joints and they're not supposed to be there. And that's why it's causing you pain. You can have that fixed in three weeks. Everything can happen. As far as three weeks, you can feel better in three days, once you clean the toxins and chemicals out of your body, you can be down a size in three weeks, possibly depending on a lot of factors, but very, very possible that you could lose a size a month. If you just stop procrastinating and do the work. I had a gal this week tell me that her gynecologist told her, this is just your new post-menopause set weight point as if she has no control over it. So when you're going to doctors for this, if a doctor has not provided you a solution on what planet would you keep going back to the doctors they're not helping another lady Kelly told me this last week, she spent $2,100 on an internist about her menopause symptoms and weight gain. And all that doctor did was give her Xanax on what planet and what is the science behind Xanax. That's going to help your menopause symptoms. And then we've got Adrian who got fibroids from her periods being backed up. So you know what the doctors did, they installed a copper I U D inside of her cervix. And the job of that is supposed to disrupt her uterus so that the blood will get flowing. Are you freaking kidding me? Why don't you doctors find out why isn't her blood flowing? And if you're, you know, a doctor worth any , uh , Mo toum of the degree, you paid hundreds of thousand, just of dollars for the thyroid runs your menses. So what's wrong with her thyroid that it's not running the menses. Why aren't you going to the root cause ? And my opinion is that they just really have no idea because they are taught in school to prescribe meds, prescribed meds and prescribed meds. Now, I was very fortunate that I never stopped looking for answers. And after four years, I finally got pointed in the right direction. And that was from a doctor who said, one of 'em . I got two of them . I came across a doctor who said menopause is the biggest fraud perpetrated on American women in the past 80 years. Now that's after I saw hundreds of websites on Google that will tell you to take H R T or be H R T and get on these meds. So why did I believe this guy who said it's a fraud? Because what he said was logical and what these other sites say, you have to take H HRT, why would I have to take HRT for what is a perfectly natural life transition? That's every single woman on the planet for all of mankind who lives long enough will go through and has gone through. HRTS only been around for about a hundred years. Now. I know people didn't live as long before, but don't tell me that you need this. We didn't need drugs. When we became reproductive, why do we need drugs? When we are no longer reproductive, your body is running out of eggs. Your body knows you're running out of eggs and your estrogen and progesterone are lowering because you will no longer need them to set up a uterine lining for conception. You don't need as much estrogen and progesterone as you used to. However, the other metabolic processes, your adrenals, your thyroid, your digestion, all of this works in synergy, like a symphony orchestra. So if you are unbalanced, when this drop is happening, it's gonna affect you. Your overall health. It's not gonna be just one thing. What I want you to take from this podcast is that you are not metabolically defective. You are not medically defective. You are menu defective. And when I was sick, I discovered that my body was starving, a real nutrition. And the true cause of the misery is being overly toxic. That it's blocking the hormone messages. And that's as simple as it is. It is not a disorder. You do not have PM , D D everything they call a disorder just means they don't know what to do so that they make you think you're medically defective. Then many women get on these meds and they don't do anything because they're not getting to the root cause. And the women believe they are even more medically defective. And this doctor has just wiped out any shred of dignity. And self-confidence that you had left. You are not medically defective. You are menu insufficient. And then today a friend called me to ask my opinion about past oil packs, which is an old wives tail . That if you place a cotton filled , it's a , it's a bag just made out of cotton, made out of cloth and you fill it with Castro oil, which I've never seen one only on Amazon. But I would assume that the Castro oil is in a plastic bag, which is then put in the cotton bag. Cuz the cotton apparatus let's call it. It wraps around your waist like a girdle . And the concept is that the caster oil is supposed to balance your hormones. Ladies, what the actual are you thinking? Are you lacking in caster oil? No, you are not . What is the science behind caster oil go past through oil, going through plastic, going through cotton, going through your skin. How is that going to balance your hormone? Because you can go get a simple physiology book from Amazon right now. And you're not gonna find the answer. That's cast your oil and , and you could go. There's a actually Cornell university has a free physiology course online. I took it and there's no mention of caster oil in it. So I wanna know why aren't you also asking the questions that I asked when I was fat, sick and tired, which is why is this happening to me? Because when I met the real doctors, which are naturopath doctors and they're not all alike, unfortunately in fact, most of them just ask your symptoms and tell you to take supplements without ever finding out what are your metabolics? How are your metabolics running? What are the deficiencies in your digestive process that is not allowing your body to use the food you consume efficiently? That is if you're even consuming healthy food and why is it not? Why are they not finding out what are your specific fat loss blocks? Because I got to the root cause of every one of my symptoms. And I cured myself of being fat, sick and tired using only food and supplements to go to a doctor for menopause is completely illogical. You are not broken. You are not medically defective. You are not lacking in meds and you're not even lacking in estrogen and progesterone. You might be having your progesterone, what little you have left being robbed by your adrenals to calm your cortisol. And that's something that I teach in my weight loss class and my library, my entire program, this entire menopause industry, it's an industry, it's a billion dollar industry and it was set up as a drug that was looking for market. Hey, we've got this drug who can we sell it to? And that market is you, my fat sick, tired lady, listening to this. They've got you right where they want you crying desperate and feeling invisible. And you're already , you're probably dying to be visible to the world again. So the question I posed to you today is what is it costing you to not look and feel well, to not look and feel amazing? And what would you spend to feel well, what would you spend to look and feel amazing? Would you spend $5,000? If on the other side of $5,000, you were at the weight you wanna be and woke up with amazing energy without an alarm clock. And when you went into your closet today, you could choose any item of clothing that you wanted. And when you looked in the mirror, you loved what you saw and your schedule was booked with activities that fed your soul. Would you spend $5,000? Yes you would. I know you would, if you truly believed on the other side of that $5,000 was the answers you're looking for. So if you'd spend 5,000, would you spend 2,500 for that? Because that's what I used to charge working with women one on one . So you'd probably say yes to that too. Would you spend $2,500? If on the other side was you looking and feeling and being, and acting and having a amazing life because when you are not having that, you are vibrating negative energy to the world. You know that you are, you are tired, you are crabby, and you're just going through the motions until you go to bed every night. So would you spend a thousand dollars to get that? Would you spend a thousand dollars to get on the other side of looking and feeling and being, and having a amazing life? Because I think you would now I have an introductory book and mini course , that's $7 that will introduce you to the topics of your body. Not being prepared for menopause. It's not really the menopause, it's the metabolics not being ready, crossing the threshold of when the menopause is hitting you in this menopause, this menopause is a decade long. So get ready, cuz you're gonna need to hang on for a while . You can get my entire program that exposes the fraud of medically treated menopause and my metabolic health analysis, which is gonna find your personal fat loss blocks and my weight loss program. And all nine of my books that answer every question you could possibly have about how your body is working over 40 and how to have an uneventful menopause, which is what I wish for you. You can get that for $497 and then the supplements you need to fix this problem, which is your gut health, which is your digestion, which is getting your thyroid to work optimally, which is getting hormone balance to fixing your adrenals, to getting to the root cause of what is truly ailing you, which is not the menopause per se, but the state of your metabolics at the time of your menopause, those supplements cost $410 a month. And you're getting all 12 of the ones that I recommend that all have very specific purpose for women over 40 and especially women over 50. And if you're spending money on anti-aging crap like Botox and serums, you can move that money over to this and kill two birds with one stone. Because not only are you going to lose the weight and feel great, but you will reverse the aging process because that is the power of good nutrition. So would you spend a thousand dollars to go from frumpy to fabulous? If you would, then you are the lady for me and you can get started right now and you can get this information instantly today, tonight this afternoon, whenever you're reading it, by going to master menopause.com, that's master menopause.com and just purchase my intro course, purchase the weight loss program, purchase my book. And then once you get in, we will have a 15 minute introductory phone call where we will meet and I'm gonna get to know your specific issues. You're gonna fill out a , a form. That's gonna tell me specifically what's going on with you. And I can point you in the direction as to how to fix this and everything you're looking for is on the other side of spending. Let's not say spending let's use the right terminology. I am a big fan of using the right words of investing a thousand dollars into yourself, your health, your life, your future, your marriage, your children's home sanctity, and the state of your mental health is all on the other side of you investing a thousand dollars, go to master menopause com to get started .